So I'm done with the 24 day challenge. I'm torn. I lost about 2 lbs and about 5 inches. Honestly I was expecting more based on other peoples results. Not realistic, but still. What did I gain? Well, I ate really healthy for 24 days. I drank a lot of water. I even exercised once or twice. So I think it was a good start. A start to what? A healthier life.
I feel sick when I drink soda now. I really want it and I miss it, but it doesn't taste the same to me. I want candy too, but those make me feel yucky too. Some things I can do, like lattes and some cookies. I try to not over-indulge though.
I have the supplies to do another challenge. I think I may do one soon just so I can keep the healthy wheels turning. I think having the structure of the challenge helps me not eat outside of what is good for me.
The other challenge I faced was going to Disney World during the last week of the challenge. It was hard to find things that fit into what I needed. I did the best I could and didn't beat myself up over the rest. I ate dessert. I ate a hot dog. Nothing too outrageous, but things I will try not to have everyday. I like my Chai tea in the evenings and my oatmeal in the morning. I'm not sure giving either up would do me any good. Those keep me happy.
Anyway, I'm trying to be better. No. I am being better. I'm not trying anymore. Trying gives me the option to stop or fail. Doing it means I keep going even if there are setbacks. Go me!